A nice thick breakfast shake.
Nutrition Information:
- 309 cals
- 50.4g protein
- 40g carbs
- 9.1g fat (2.1 sat)
Ingredients:
- 1/2 cup dry oats-powdered in blender
- 1 cup frozen mixed berries
- 48 grams protein powder-vanilla
- 1tbsp powdered flaxseed
- 2 cups water
Directions:
1. Mix all, blitz well.
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